TIMETABLE & Class key

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• BJJ GI ALL LEVELS: These classes are perfect for beginners, but are not ONLY for beginners - focusing on techniques that are essential to ALL BJJ practitioners, from white belt to black belt.

We have Gis available to borrow for a class or to purchase, should you require this.

• BJJ GI ADVANCED: These classes focus on techniques that may be a little more complex, or may simply fall outside of being categorised as “essential”. You don’t need to be advanced to take part in these classes, but they may be a little more challenging for beginners than the all levels classes.

• BJJ NO GI: BJJ NO GI used to simply mean BJJ without a gi, but in recent years NO GI BJJ has really morphed into something fundamentally different than GI BJJ. Strategies can be very different and rule sets are very often different. We recommend that students do both GI and NO GI, rather than just one.

• ROLLING = BJJ sparring. We recommend that complete beginners should do a couple of technique classes before they try rolling.

• MMA ALL LEVELS: These classes focus on various different aspects of MMA. 

MMA is generally a mixture of boxing, kickboxing, wrestling and BJJ.

All of our MMA fighters are, and must be proficient at all of these aspects.

• MMA ADVANCED: These sessions are not suitable for beginners. You will require approval from Mark to attend these sessions.

• FIGHTER ACCELERATED LEARNING PROGRAM: Accelerated learning through an evolving combination of additional sessions, personal improvement plans, video analysis and more.

• KIDS BJJ ACADEMY: These classes are for kids aged approximately 5-11 years old. We have an outstanding kids program and your kids will be in the best possible environment with us.